ex smokers

[Dave1800BDA]

sorry to here that kev,

well if vin gets fit it will lighten your fuel bill kev on the tour

[Frosticles]

sorry to here that kev,

well if vin gets fit it will lighten your fuel bill kev on the tour

Good thinking Dave. go vinny go

[Charlie Chisholm]

Come on vinny am on day 11 , its getting easier by the day

[sholdowa]

How long's it been now vinny??

[rsdc1]

I stopped 5 1/2 years ago, I drive a lorry for a living, so I won't say it was easy!!!!! But I did really want to stop, oh and I carried an unopened 200 pack of Regal king size in my truck for at least 3 months, If i'd opened them I would still be smoking today!! All I can say is good luck to all that would like to quit
PS All these people that tell you that you'll be so much better off financially, they're bloody liars!! It just means I have to buy the missus tabs now...

[vinny]

How long's it been now vinny??

5th day today m8

[GAZ W]

well done vinny ..keep it up mate youve nearly cracked it

[roy8v]

good luck vinny, i did manage to kick it for a year until stress at work got me puffin again (****,i know!) but the key to stopping i found was not putting yourself in the situations where you would normally crave a fag most ie:- stay out of pub for a while etc then after a month or so you will get your sense of smell back and the pub is so smokey and smelly that you realise how antisocial it is(which you dont when you are smoking)that you wont want to smoke...by the way the patches really do help so if it gets tough give them a try!best of luck to all of you kicking the habit.

[vinny]

still going strong

also been to the gym 4 times this week as well, so no piling on the pounds

[lee bishop]

home and dry fella

[procky]

Got put on patches worked for me have given up now for 19 months.

[vinny]

Got put on patches worked for me have given up now for 19 months.

well done

[vinny]

2 weeks today and still keeping the gym sessions up

[lee bishop]

2 weeks today and still keeping the gym sessions up

good work fella

[topaz]

cool, keep it up, it gets easier

do you still think of smoking or is that you done?