Lads I'm in b l o o d y pain tonight,I've been doing some flagging at my house today,but im in bad pain at the bottom of my back,what can I do???.ive taken some pain killers earlier,but I'm struggling walking about as tho I'm in my 80's![eek](https://bbs.rallyesportescorts.co.uk/core/images/smilies/eek.png)
![eek](https://bbs.rallyesportescorts.co.uk/core/images/smilies/eek.png)
![eek](https://bbs.rallyesportescorts.co.uk/core/images/smilies/eek.png)
has anyone got any tips please!!!!...
![eek](https://bbs.rallyesportescorts.co.uk/core/images/smilies/eek.png)
![eek](https://bbs.rallyesportescorts.co.uk/core/images/smilies/eek.png)
![eek](https://bbs.rallyesportescorts.co.uk/core/images/smilies/eek.png)
![eek](https://bbs.rallyesportescorts.co.uk/core/images/smilies/eek.png)
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