Deb's just gave up the cig's

[y peril melyn]

at 23.24 tonight she smoked he last ciggy, hope she keeps it up , five pounds in a jar every day , help pay for the yellow resto, good luck wifey

good luck debs
graham gona need it

[graham John]

at 23.24 tonight she smoked he last ciggy, hope she keeps it up , five pounds in a jar every day ,

...........and with the money saved you can respray the beige thing a different colour...............



cheeRS

[Frosticles]

The best of luck Debs.

[Aled]

Good luck Deb

[Lord Lucan]

unless you have smoked you dont know how hard it is, they say its harder to stop smoking than stopping drugs!

Tell you what all Hally is so right this is already making me the most irritable sod on the planet doing my head in hope Deb's is doing better than me tbh now wheres me plastic ciggy dont know where i have put it tbh not good

[ambls]

unless you have smoked you dont know how hard it is, they say its harder to stop smoking than stopping drugs!

totally agree i gave up a 30 aday habit try the lozengers they work for me i was only on them a fortnight and keep away from people that make you irritable,

best of luck

[topaz]

hows debs doing today? one day at a time

[deb's]

hows debs doing today? one day at a time

thank you all very much for your kind comments and encouragement, I am determined to quit for good this time with the help of Allen Carr's book "Easy way to stop smoking". Easy................... my arse!!!

[daytonamex]

Keep it up Debs

[Mogsmex]

good luck Deb's

that's the book I used when I gave up, highly recomended

that said I did start again, but cant belame that on the book, I blame my mates and the rest of the stag party for taking me to Bratislava and getting me hammered

course could be that I'm crap, I'm throwing them in, in the very near future too, hope you suss it

[topaz]

i wonder how vinny is doing?

[Mogsmex]

i wonder how vinny is doing?

I think he done as well as me

[taffr]

does anyone know if Kel is still off them , hope so he was determined too for his boy

[lee bishop]

£5 per day!! sod the resto, just think of the ceramic twin turbo boosted turbo ionic regulatory synchro wizzy hair tongs you could get with the cash, no plug required!!

[topaz]

unless you have smoked you dont know how hard it is, they say its harder to stop smoking than stopping drugs!

I smoked every day for 10 years (from age 16-26) I actually found it easy to give up once I put my mind to it.

Its all about actually wanting to give up, Alan Carr's book explains that too.

If you really (and I mean REALLY) want to stop then its mind over matter and a piece of cake.

If you dont mind if you smoke or not but want to have a go and packing in, then you are ****ed and will fail.