Happy Birthday ChrisP

[Miniliteman]

How's the BP these days??

[i-am-the-peel]

Hi Leon

Thanks fella

I feel pretty healthy mate, I binned off the doctor and the medication lol and tried to become a bit healthier.
I've had no repeat episodes since, I've started eating a lot better and get up at 5am to walk 2/3 mile everyday before work and started using a rowing machine for 45 minutes most days.
I'm still doing 70 hour weeks lmfao and the grey hair is taking over

Thanks for asking Leon, I hope you're well mate

[crusader]

Happy birthday mr P

[i-am-the-peel]

Thanks Jim

[hally]

Happy birthday Chris 👍

[i-am-the-peel]

Thanks m'dear