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set myself a big challenge
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GOOD LUCK
I gave up nearly three years ago after smoking over 23 years after my lad told me to do so.He was five at the time and I listened to him, not like anyone else telling me to do so.
I visited the Dr. and talked to the anti-smoking nurse who was very encouraging.I tried the lozenges not nice!,finally used the patches for a couple of months.Though will power is needed.
Jimmer
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