That'll be fun, a bit of advice i got from a tour rider about recovery, "don't stand when you can sit and don't sit when you can lie down" 120mls a day for 3 weeks you need to rest in between i wish i was going with ya
cheers for the support lads , its gonna be tough and i'll try to keep in touch while i'm there , you can follow our progress daily on http://www.exfe.blogspot.com/ , not much to look at now but it will be sorted by next week , fingers crossed
cheers for the support lads , its gonna be tough and i'll try to keep in touch while i'm there , you can follow our progress daily on http://www.exfe.blogspot.com/ , not much to look at now but it will be sorted by next week , fingers crossed
Is your surname Rogerson?......if so there must be a mis-print on your date of birth ! (1979 my A*rse !)
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